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61) No more butterflies: overcoming stagefright, shyness, interview anxiety, & fear of public speaking
Author
Pub. Date
1996.
Language
English
Author
Series
Pub. Date
2009.
Edition
First edition.
Language
English
Appears on list
Description
The teen years can be a very stressful time, and new experiences and feelings can be overwhelming. Everyone feels anxiety sometimes. But what is severe anxiety, and how can it affect your life? This book provides an in-depth look at anxiety and panic atta
64) Supermarket
Author
Pub. Date
2019.
Language
English
Formats
Description
"A stunning debut novel from one of the most creative voices of our generation, Bobby Hall--a.k.a. Logic. Flynn is stuck--depressed, recently dumped, and living at his mom's house. The supermarket was supposed to change all that. An ordinary job, routine hours, a steady check. Work isn't work when it's saving you from yourself. But things aren't quite as they seem in these aisles. Arriving to work one day to a crime scene, Flynn's world begins to...
Author
Pub. Date
[2020]
Edition
First edition.
Language
English
Description
Eleven-year-old Ava Andrews has a Technicolor interior with a gray shell. On the inside, she bubbles with ideas and plans. On the outside, everyone except her best friend, Zelia, thinks she doesn't talk or, worse, is stuck-up. What nobody knows is that Ava has invisible disabilities: anxiety and a heart condition.Ava hopes middle school will be a fresh start, but when Zelia moves across the country and Ava's Nana Linda pushes her to speak up about...
68) Mirror to mirror
Author
Language
English
Description
Unable to find their rhythm, once-close twin sisters Maya and Chaya make a bet: they'll switch places at summer camp and whoever can keep the ruse going the longest will get to make a life-changing decision, which isn't as easy as it sounds.
Author
Series
Language
English
Description
The imminent philosopher and theologian examines religion in light of science and philosophy in modern society.
Originally published more than fifty years ago, The Courage to Be has become a classic of twentieth-century religious and philosophical thought. The great Christian existentialist thinker Paul Tillich describes the dilemma of modern man and points a way to the conquest of the prob-lem of anxiety. This edition includes a new...
Originally published more than fifty years ago, The Courage to Be has become a classic of twentieth-century religious and philosophical thought. The great Christian existentialist thinker Paul Tillich describes the dilemma of modern man and points a way to the conquest of the prob-lem of anxiety. This edition includes a new...
Author
Language
English
Formats
Description
"This is a question I get asked very frequently by parents of children and adolescents coping with elevated anxiety. This book answers that question by saying, "YOU can help your child!" If you are the parent of a child with anxiety or obsessive-compulsive problems, it is my hope that by following the steps described in these pages, you will be able to significantly reduce your child's anxiety and improve their quality of life. The steps laid out...
Author
Pub. Date
[2014]
Language
English
Description
"Has your romantic partner called you clingy, insecure, desperate, or jealous? No one wants to admit that they possess these qualities; but if you find yourself constantly on the alert, anxious, or worried when it comes to your significant other, you may suffer from anxious attachment, a fear of abandonment that is often rooted in early childhood experiences. In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate...
Author
Pub. Date
[2021]
Language
English
Description
Written by two pioneering experts in child psychology and anxiety, this book offers an evidence-based plan grounded in cognitive behavioral therapy to help kids build emotional resilience and adaptability, worry less, and thrive-despite the stressors of modern life.
Author
Language
English
Appears on list
Description
It all begins with a fugitive billionaire and the promise of a cash reward. Turtles All the Way Down is about lifelong friendship, the intimacy of an unexpected reunion, Star Wars fan fiction, and tuatara. But at its heart is Aza Holmes, a young woman navigating daily existence within the ever-tightening spiral of her own thoughts.
Author
Pub. Date
[2022]
Language
English
Description
"People who identify as perfectionists don't always see their perfectionism as a problem. But they do recognize that their pursuit of perfection can lead to stress, worry, and anxiety. Written by two clinical psychologists, Perfectly Anxious addresses the hidden costs of "being the best," and offers readers essential skills based in acceptance and commitment therapy (ACT) for coping with the anxiety that is driven by their perfectionism. With this...
Author
Pub. Date
[2019]
Edition
First edition.
Language
English
Description
"In this brand-new, never before published work of inspiration, the bestselling author of The Return of the Prodigal Son offers a compelling case for why Christianity is still relevant, beautiful, intelligent and necessary in the modern world. At one of the lowest points in Henri Nouwen's life he gave a series of lectures on the importance of following Jesus in an age of anxiety. Drawn from those talks, this new work from the archives of the Nouwen...
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